awaken to your inner teacher
Deep within you resides an infinite capacity for self-healing. Deep within you is the source of all your wisdom and inspiration. The trials and tribulations of life can be distracting- evening discouraging at times, but through the practice of heart-centered yoga & meditation, there is a way.
Welcome, Peacekeeper.
My name is Manasa, and I am excited to meet you. I am a yoga, meditation, & philosophy teacher dedicated to supporting people like you to embody greater peace through practical & proven techniques.
I believe that true self-empowerment is when you can meet yourself with compassion, understand the inner workings of your mind + body, and thrive in co-creation with Spirit. I am committed to your success and so grateful to be a part of your journey.
My teachings and work are dedicated to help you understand the inner-workings of your own mind + body so that you can live a life of radiant wellness and uplift your community.
I am here to serve you.
Online Certifications & Workshops
Join me for a variety of workshops or for an online certification. Whether you are looking to cultivate inner calm, strengthen mind-body connection or transform the lives of your community, these trainings will support your growth & expansion.
Trauma-Informed Yoga
I offer personalized sessions and a safe space to make yoga more accessible for trauma survivors. Sessions are designed to compassionately support survivors reconnect to their bodies, reclaim inner power, and express their truth.
1:1 Deepening Peace Soul Sessions
Learn how to sink deeper into the seat of your soul and connect to the infinite potential within. These heart-centered interdisciplinary coaching sessions are tailored to your goals and designed to inspire deeper states of healing, connection, and Self-empowerment.